These out-of-control emotions muscle their way into the human mind and heart, pushing aside more healing emotions such as empathy, compassion and peace. Compassion is in the first category, whereas anger is in the second. We may describe an emotion that is all-in appropriate as "apt." emotions arising from the judgment or choice at hand (i.e., integral emotion), a type of emotion that strongly and routinely shapes decision making (Damasio 1994, Greene & Haidt 2002). I listened to the full unabridged reading of this and found the topics discussed interesting even though it did read almost as a transcript or a textbook of neuroscience, biology, and philosophy. It really brought me out of the nosedive and led to the journey of reading that has me currently on The Book of Joy. It s the result of a five day conference between HH Dalai Lama and others, but it is just too big. Research suggests some individuals may be genetically predispos… Substance Abuse treatment based on the 12 Step is failing the majority of it's patients. Social-emotional learning is a well-known idea, even if implementation is slow; putting experienced meditators, monks etc. Destructive Emotions: A Scientific Dialogue with the Dalai ... Its a dialogue between bhuddist school of thought ( in a secular way) and western school of thought ( mostly neurology). The title of the book says it all, "A Scientific Dialog..." I should have realized that it would read like a "presentation" and not like the casual but informative "Book of Joy". I enjoy any article or book connected to His Holiness the Dalai Lama so it was inevitable that I would eventually read this book. Hopefully one day that day will come when we can all be Masters of our. It is incompetent to produce substantial amount of outcome. summary. Make yourself familiar with … Two studies examined the relationship between frequent social comparisons and destructive emotions and behaviors. by Bantam, Surmonter Les Émotions Destructrices: Un Dialogue Avec Le Dalaï Lama. His research has indicated that certain environments and repeated emotional experiences can actually physically alter the brain. Social-emotional learning is a well-known idea, even if implementation is slow; putting experienced meditators, monks etc. I am also glad to know that many more fruitful discussions were carried on after this event and I am curious to know more about them. Fee; $30 per person; Concession fees available It helps you rethink and delve deeper into basic human interactions and feelings. Greenberg feels strongly that evaluations of PATHS show it is “laying down pathways in the brain” that create critical emotional habits just at that moment in development when children are most open to learning about their own emotional life. The Wall Street Journal ranked him one of the 10 most influential business thinkers. Furthermore, he has found distinct connections between cognitive and emotional processes in the same areas of the brain—a neurological link between what we think and what we feel. As an avid reader, writer, and fan of all things... *Why do seemingly rational, intelligent people commit acts of cruelty and violence? When all fails it always have the patient to blame it on. And I'm not finished reading it yet. CiteSeerX - Document Details (Isaac Councill, Lee Giles, Pradeep Teregowda): Social comparisons may seem to serve several positive functions, including self-enhancement. Also it tends to get too technical and theoretical. Support the GGSC by December 31 and your donation will be matched dollar-for-dollar. I would highly recommend it if any one who have doubt about emotional life, an inner world. Substance Abuse treatment talks about "spirituality", but it fails to provide the necessary spirit guidence for people to grow. This is not an easy read. That is the reason a gridlock can trigger an antiquated enthusiastic example and cause those recognizable nonsensical upheavals. A new book from Buddhist author Daniel Goleman ("Emotional Intelligence") is always going to be an exciting event. It could be from the observer point of view that it took or in that the purpose of the meeting was to just start a dialogue on destructive emotions. It's always good to hear that the human race is capable of bettering itself in these depressing times. Even better if this hope is supported by hard science and fuelled by buzzwords like neuroplasticity and mindfulness. Everything I love, spirituality, psychology, neurology. I enjoy any article or book connected to His Holiness the Dalai Lama so it was inevitable that I would eventually read this book. The book was thought provoking but lacked a continuity that I could not explain. Rated 4.2 over 2,500 reviews on Goodreads. It helps you rethink and delve deeper into basic human interactions and feelings. March 30th 2004 Our team names the most provocative and influential findings published during this past year. They are closed tied up with the works of the flesh and with evil deed (Gal.5:19-21) And if there's a way to better understand and control destructive Emotions. We don’t discriminate correctly between what’s harmful and what’s helpful, either because we just don’t know what’s best or perhaps we do know, but we totally lack any self-control. I would have rather seen the conversations as they occurred or have a book primarily about the conclusions reached, versus this retelling of a weekend full of discussions and lectures. How many evangelistic Christians would be so enthusiastic about turning the precepts of their religion into something secular to make it more widely accepted and applicable? Hormonal changes associated with PMS or menopause may also be factors. Children’s book author Yuyi Morales writes a gratitude letter to the librarian who had a big impact on her. Today few Americans expect criticism when they express envy, and some commentators maintain that the emotion drives the economy. Goodreads helps you keep track of books you want to read. Greater Good’s editors pick the most thought-provoking, practical, and inspirational science books of the year. Get this from a library! “People want to be around them because it feels good—though they can't explain why,” said Ekman. Don't know. Just a moment while we sign you in to your Goodreads account. Neo-Confucianism and Buddhism claim that some human emotions are inherently good, and others almost always afflictive, destructive, and bad. Summary: Self Pity is one of the most destructive and yet most prevalent emotions that people struggle with. It does not feel like we have entered a new world of positive psychology and grounded optimism. From the GGSC to your bookshelf: 30 science-backed tools for well-being. : a scientific collaboration with the Dalai Lama. We are told about the Dalai Lama’s childhood and his interest in science from a young age. “The Extraordinary Persons Project In fact, Ekman had been so moved personally—and intrigued scientifically—by his experiments with Öser that he announced at the meeting he was planning on pursuing a systematic program of research studies with others as unusual as Öser. It explores in detail the complex Buddhist concept of emotions/afflictions, and how Western language and philosophy have framed ideas of compassion, mind, and ethics in contrasting ways. In particular I found discussions in which neuroscience research findings were described and related to Tibetan Buddhism. Perhaps the abridged version would be better? Buddhism defines destructive behavior as acting compulsively under the influence of disturbing emotions and negative habits. Fascinating! We’d love your help. Frequent social comparisons, however, have a dark side. Self-destructive behavior occurs when our two … It could be from the observer point of view that it took or in that the pu. Article Summary X. Scientific perspectives represented included the developmental, cross-cultural, social-psychological, and neuro-biological. Very rarely have psychologists—particularly ones as eminent as Paul Ekman—shifted their scientific lens to focus on people who were in some sense (other than intellectually) far above normal. I went a away a little more confused than I started. This is not the kind of material that I breezed through and I've found that while the rational and logical aspects kept me rooted, some realizations along the way were pretty painful. The book was written as the proceedings of the eighth Mind and Life meeting, having as the main topic destructive emotions. The Dalai Lama is not only interested in rational thinking, but in the quantitative empirical research which provides answers to important questions. I am quite impressed with the Dalai Lama and his interest in science. into brain MRTs to see the changes in their brain function as they meditate or pray is not an esoteric idea anymore; and practices like mindfulness are considered fairly standard fare in modern psychological treatment. But the book holds many gems. It also provides antidotes of astonishing psychological sophistication--which are now being confirmed by modern neuroscience. He never thought that anyone can be capable of that. Summary: Love is the most destructive emotion. The Emotion Thesaurus (2012), Angela Ackerman A practical bridge between the mythical elusiveness of concepts like, This is not an easy read. Learn how gratitude can lead to a better life—and a better world. How do the actions and characteristics of the god and goddess of love (Venus and her son Cupid) support this interpretation? Unfortunately, Daniel Goleman rather gets in the way of the "dialogue” to which the title refers. The book is largely a transcript of a multi-day meeting between Buddhists and brain scientists, and one of the big topics in the book is how to teach children "emotional and social intelligence"; that includes things like recognizing and coping with your own negative emotions, learning to recognize emotions in others, and learning to calm down and not react violently in response to negative emotions that arise. This book was perspective-changing for me. This record of conversations between the Dalai Lama, Buddhist scholars and American & European psychologists and neuroscientists was absolutely delightful. This session helps you understand anger and turn it to your advantage. Destructive emotions : a dialogue with the Dalai Lama. Being kept down by an adversary was a typical and upsetting experience that could have destructive outcomes. It brought together the more philosophical side of Buddhism (which could be considered one of the world's oldest and most effective psychologies) with Western psychology. The On this count Ekman proposed a test to weed out charlatans: In extraordinary people “there is a transparency between their personal and public life, unlike many charismatics, who have wonderful public lives and rather deplorable personal ones.” A second quality: selflessness. Destructive Emotions is an abridged account of a series of presentations and conversations that unfolded over a several day conference between the Dali Lama and several leading scientists in the study of emotions. Refresh and try again. Notwithstanding the annoying smarminess of Goleman, the book has its moments. The marrying of eastern and western perspectives is valuable, informative, and much needed. I just didn’t care for the “book about a seminar” aspect. Emotions like anxiety and fear have their roots in uncertainty and rarely in experience. The Dalai Lama is not only interested in rational thinking, but in the quantitative empirical research which provides answers to important questions. The format of the book was a little difficult to track at times as the author was the recorder and mediator over a week long conference which included the Dalai Lama and various psychologists, monks and professors. Science have its errors, but good honest and ethical science is the best way we have to reach and be in the process of finding truths. The Mind Life Institute series is nothing to miss. Emphasis will be on working with common issues such as anxiety, depression, pain, trauma, and working with destructive thoughts and emotions. The solution is to do something about that ignorance. By now, this book is twenty years old, so some of its core ideas have since seeped into mainstream psychology and do not look as radical today as they must have back then. I *loved* how this potted summary of the conference afforded the narrative a relaxed feel. The first is that they emanate a sense of goodness, a palpable quality of being that others notice and agree on. FreeBookNotes found 5 sites with book summaries or analysis of Destructive Emotions. Notwithstanding the annoying smarminess of Goleman, the book has its moments. Thank you! The book is largely a transcript of a multi-day meeting between Buddhists and brain scientists, and one of the big topics in the book is how to teach children "emotional and social intelligence"; that includes things like recognizing and coping with your own negative emotions, learning to recognize emotions in others, and learning to calm down and not react violently in response to negative emotions that arise. 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